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Performance Improvement

Becoming Stress Resilient

A resilience-focused workshop enabling leaders to perform under pressure sustainably.

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Objective & impact

What this programme
is designed to change.

Participants maintain high performance without burnout.

What participants explore

  1. 01Stress physiology
  2. 02Mindfulness and breathing
  3. 03Energy management
  4. 04Sustainable leadership practices

Designed around your context

Make it a customised programme.

FTP Academy can adapt examples, activities, audience level and delivery format around your organisation’s goals.

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